Alternative lasagna with whole wheat wraps (or speltlompe/havrelompe)
So here is another post where I am “advertising ” for our Norwegian speltlomper again. I use havrelompe which contains the following per 100 grams: 68% potatoes, wheat, oatmeal, hulled oats, salt. In...
View ArticleCupcakes made of bread mix/baking mix with sun dried tomatoes and feta
This recipe is tasty and easy, all you need is a baking mix (the one I used was low-carbohydrate, without wheat, yeast and soy and full of proteins!). You might check out iherb.com, which is one of...
View ArticleCarrot & Spring Onion soup served with shrimps and corn
Soup for two-three people: 4 big carrots (or 5-6 smaller) 3 spring onions 1 small shallot Half a big onion 2 vegetable broth (boiled in 700 ml of water) 150 ml milk Some extra virgin olive oil Some...
View ArticleLCHF dinner: Baconwrapped sausages with scrambled eggs
Good morning/afternoon! So I have been gone for a while from my blog and my updates now is that I try to live in a more strict low-carb diet then before. Trying to eat more fat and mostely proteins and...
View ArticleLCHF homemade spaghetti carbonara
Being in a diet that consists of low carb means giving up on things like pasta, pizza, bread, or wait… ? Not necessarily! The great thing for me trying to eat as little carbs as possible is that I...
View ArticleIndian spiced kebabs with mashed cauliflower
Good Friday everyone! Today is a great Friday. I have off from my job and I also had off yesterday because it was a public holiday. So for once I actually can focus (almost) 100% on my blog! 17th of...
View ArticleAvocado wrapped with bacon served with dip
Good Monday! I hope everyone had a lovely weekend and celebration (Norway’s National Day was yesterday). I have to admit there have been some carbs sneaking in to my diet, but now I am ready for a...
View ArticleFast and easy aubergine stew
Good morning! Today I will share with you a fast and easy recipe that combines some of my favorite vegetables, aubergine and zucchini, and also lentils. What you need: 1 small aubergine Half a zucchini...
View ArticleSpicy feta dip (tyrokafteri)
Good morning! This yummy and simple dip I am going to share with you today is one of my favourites from Greece. It goes well with everything, especially meat. And the most positive is that it is so...
View ArticlePink Protein Smoothie in 1-2-3
I have to say I enjoy drinking smoothies again, and especially now that I am not living on a strict low-carb diet anymore. I like to drink a protein shake after a work-out and found out that it is nice...
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